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Tgi Fridays Cajun Shrimp And Chicken Pasta

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Tgi Fridays Cajun Shrimp And Chicken Pasta

If you are yearnin’ for a aftertaste of Cajun vittles, get out a big old abysmal bucket and bandy these capacity together. This compound for a Shrimp and Craven Creole is quick, easy, and even diabetic affable if served over agrarian rice instead of white rice. Now I apperceive it’s not N’Orleans but it is a acceptable substitute! You can accomplish a accomplished meal of this dish. You accept vegetables with the alarm pepper, onion, and tomatoes. You accept seafood (shrimp) and chicken. If served over the amber rice, you are abacus a accomplished grain. Now how abundant simpler can it get? Add a loaf of bakery French bread, if you must.

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SHRIMP AND CHICKEN CREOLE

1 cup chopped blooming alarm pepper

3/4 cup chopped craven onion

1 tsp canola oil

2 cups peeled, diced tomatoes

1/2 tsp salt

1/2 tsp garlic powder

1/2 tsp chili powder

1/4 tsp red pepper flakes

1/8 tsp atramentous pepper

2 1/2 cups uncooked, bankrupt baby beginning shrimp

1 cup chopped, adapted chicken

Hot rice adapted after alkali or fat

In a ample bucket over medium-high heat, calefaction the oil. Add the onion and alarm pepper and saute until tender. Stir in the tomatoes, salt, garlic powder, chili powder, red pepper flakes, and atramentous pepper. Bring the admixture to a boil; abate calefaction and simmer, uncovered, 20 to 30 account until thickened.

Tgi Fridays Cajun Shrimp And Chicken Pasta.

Stir the shrimp and craven into the mixture. Return the admixture to a boil; abate calefaction and simmer 1 or 2 account until craven is acrimonious and shrimp about-face pink.

Serve over the hot adapted rice (brown rice is preferable).

Enjoy!

Article Title: Tgi Fridays Cajun Shrimp And Chicken Pasta

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Written by Jerry Colins

February 16, 2011 at 6:58 pm

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